Name: Dr. Kristal Lau
Cohort: ME 108
Current Role: Founder & CEO, Bridges In Health Location: France
From IMU Graduate to Postpartum Health Advocate
Dr. Kristal Lau exemplifies how cultural insights, and professional expertise can come together to transform postpartum care. A passionate advocate for maternal health, she is the author of the award-winning book Postpartum 30: Thirty Days to a Nurtured Fourth Trimester and the founder of Bridges In Health, a company focused on holistic wellness for families.
Her work has positively impacted new mothers, families, and healthcare professionals by providing science-backed, culturally sensitive postpartum care solutions. Through her initiatives, she supports Asian diaspora mothers adjusting to life in Western countries, as well as healthcare providers seeking to bridge the gap between traditional practices and modern medical approaches.
Journey at IMU
Dr. Kristal’s academic journey began at IMU, where she excelled in the Medicine program before earning an MBBS from a partner school in Australia, along with a degree in Biomedical Sciences (Honors) from IMU. Her dedication and academic prowess laid the foundation for a career deeply rooted in science and compassion.
Achievements Post-IMU
- Author of an Award-Winning Book: Dr. Kristal’s book Postpartum 30 bridges Eastern confinement practices with modern Western medicine, providing a guide for nurturing postpartum health. The book won the 2024 NYC Big Book Award for Women’s Health and was recognized as a Distinguished Favourite in the Pregnancy and Childbirth category.
- Founder of Bridges in Health: Dr. Kristal established Bridges In Health to deliver tailored wellness experiences that integrate science, lifestyle, and business. Her first major initiative addresses postpartum health for families, particularly the Asian diaspora navigating cultural traditions in the West
- Building a Virtual Wellness Hub: Through her e-YueZi platform, Dr. Kristal collaborates with Traditional Chinese Medicine practitioners and Western health experts to offer personalized postpartum care for mothers globally.
- Advocating for Lifestyle Medicine: A certified European Lifestyle Medicine Health Advisor, Dr. Kristal leads self-care workshops for health professionals, emphasizing holistic approaches to health and well-being.
Alumni Giving Back
Dr. Kristal continues to inspire the IMU community by sharing her journey and expertise. Her story resonates with current students and alumni, encouraging them to embrace challenges and innovate in their fields.
Impact on QS Ranking Metrics
- Graduate Employment Outcomes: Highlights the global career success of IMU alumni. Alumni Network Strength: Demonstrates alumni contributions to maternal health and wellness. Social Impact: Aligns with IMU’s mission to transform lives through education and innovation.
Quote from Dr. Kristal Lau
“IMU gave me the foundation to think critically and innovate boldly. My journey as an alumna is about building bridges—between cultures, traditions, and modern science—to create meaningful change in postpartum health.”
This story showcases how IMU alumni are trailblazers in their fields, making a lasting impact globally while upholding the university’s commitment to excellence and social transformation.